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Je m´en allais, les poings dans mes poches crevées

Guest Post by Liam Garcia, a staff writer for TipsonHowToSaveMoney.com

I recently read Gary’s post about cutting down on social media for the sake of his children. He likened his social media usage to his parents’ smoking addiction. He pointed out that they quit their bad habit after they read a startling statistic: smokers tend to raise smokers. This statistic wasn’t even available until decades after smoking became a social activity.

So, if ramifications from our social activities don’t become public knowledge until after it is already commonplace, could social media become the new tobacco?

Will social media junkies raise social media junkies?

It inspired me to take a look at how I use my own social media accounts, and how it may affect my daughter. Our children mirror our behavior, whether they’re aware of it or not. If we allow social media to consume our lives, chances are it will consume our kids’ lives as well.

That’s why it’s important to set rules for your family when it comes to using the Internet. Kids now have mobile phones, tablets, and ultrabooks at their disposal. The Internet is a part of their social lives, it’s even a part of their learning. By making rules and setting limits, our kids will learn healthy practices while they are becoming active members of the world wide web.

Here are some basic rules, directed at kids and pre-teens, for safe internet usage. If you can’t eliminate Internet usage altogether, you can use these rules to craft your own family Internet agreement.

Don’t:Kids on the iPad

  • Share Personal Information
  • Share Passwords
  • Steal Copyrighted Information
  • Download Without Permission
  • Meet Someone You Met Online

Do:

  • Tell a Parent When You Feel Uncomfortable
  • Use Good “Netiquette”
  • Visit Age-Appropriate Sites
  • Use the Internet for School Research
  • Respect Your Parent’s Rules for Internet Usage
  • Discuss What You Read and See Online with Your Parents

Have Fun!

Kids on facebookRecently I’ve noticed our kids taking a particular interest in Facebook – or, more correctly, our involvement on Facebook. This wasn’t a sudden change on their part, just an observation of mine. I’d like to tie this into a story from my childhood regarding something my parents did for my brother and I.

My Dad was a four-pack a-day smoker. And in his words, he didn’t just light them and let them burn, but he smoked the tar out of each one of them (pun intended). My Mom didn’t smoke quite as much, but nonetheless, like many in the rising middle class of the 1960s, she smoked her share too. When I was about seven years old, my parents read that kids are more likely to smoke if their parents smoke. So they quit – cold turkey. Looking back on that, I am filled with awe and respect. It was not easy for them, but it was entirely cool!

Now let me give you a little background regarding my involvement with social media.

I first used email in the very early 1980s – long before people had even heard of the Internet. About 1989 I discovered CompuServe and Prodigy. I was a big user of CompuServe and was very involved in several forums. I developed my first web page, via CompuServe about 1994. At the time, there were only about 100,000 public webpages online. CompuServe began to open pathways to the larger Internet and about 1995 I abandoned CompuServe, along with about 100 million other people and set out onto the free-range of the frontier Interwebs.

I sent my first Tweet in the Fall of 2007 – in a deliberate move to explore social networking as a tool for leadership, outreach, and ministry. I resisted Facebook for another couple of years, but soon learned that Facebook is where the audience is. I now manage six Twitter accounts, and nine Facebook pages. I have several Google Plus pages, a YouTube channel, Flicker, Instagram, and a host of other apps to share stuff and participate online. I host my own blogs and have blogs scattered across networks. I consider myself to be one of the more informed social media users online. In fact, I have a fledgling social media consulting business.

Kind of like people talking about looking at something on their phone, but instead saying iPhone. How we got the message, or through whatever medium (eg; email, text, phone, cell phone, Facebook, or face-to-face), it really doesn’t matter – but we always seem to label the medium. Why is that?

Health LivingOne of my goals for my online involvement is to reach audiences that won’t be reached through traditional media. In this way, I’m a social media evangelist. Another goal is to stay ahead of the curve so I can provide informed and solid guidance for my kids as they enter their teen years. They are growing up to be digital natives and will need good guidance to avoid some of the booby traps out there.

RELATED STORY: Why are 5 million kids on Facebook if it doesn’t want them?

The other night, while driving across South Dakota in the dark, I listened to an interview Emily Bazelon, the author of Sticks and Stones: Defeating the Culture of Bullying and Rediscovering the Power of Character and Empathy. What I heard scared the wazoo out of me.

  • First, I was reminded of social sites that I’ve not yet explored – and don’t want to.
  • Second, I realized I will never be able to single-handedly “stay ahead of the curve.”
  • Finally, after much reflection, I understood how my influence and example will pave the way for my kids.

Many of the sites mentioned in this interview, I’ve heard of and some, like Instagram, I use. But others, like Snapchat, Formspring, and Vine, I don’t use. First, I’ve heard that these sites are predominately used by teens and young adults; second, I’ve heard there’s a lot of sexting happening, and I’m not interested in being exposed to that; and finally, I’m just not interested in building a network of new followers. I already have about 6000+ followers on the sites I do use, I don’t have the time or inclination to go after a new audience. I suppose that’s a sign of old age, decreased testosterone levels, or sanity – I’ll let you decide.

As I thought about this later, it confirmed in my mind how our involvement is influencing our kids.

So, last night over a rare, but fun little dinner at Pizza Hut, I mentioned to my Wonderful Wife that I was rethinking our involvement in social media and Facebook. As we talked about this, our Darling 8yo Daughter seemed to show too much interest and was overly concerned that we should not end our involvement with Facebook. As I thought about this later, it confirmed in my mind how our involvement is influencing our kids.

Sticks and Stones: Defeating the Culture of Bullying and Rediscovering the Power of Character and Empathy

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Too often our conversation revolves around stuff we’ve seen on Facebook. Not unlike how we would share things we heard at church, a book we’re reading, or something we saw on TV. However, because we don’t talk on the phone much, don’t watch TV at all, and we spend more time on Facebook then some of the other social activities, Facebook-related comments dominate in our conversation. For us, this has to change.

Then I discovered this interesting blog post on one of my favorite blogs: Walled-in: Life Without Facebook (I’ll let you read it yourself) - here’s an sample quote:

“As the theme song of Cheers told us, ‘making your way in the world today takes everything you’ve got.’ Perhaps it takes too much, and we would rather fall to the familiar comfort of checking social networks. But it’s a worthy effort, giving all you’ve got, in order to make your own way. The path you walk on your own, it’s a path worth giving your soul for. Your feet on the barely-tread ground, the fresh air of wilderness around you, and your own voice for company. It’s worth everything you’ve got.”

So, I’m considering several options, but I want to be clear, this isn’t about time, wasting time, or some of the other issues I’ve heard from people who’ve given up Facebook. Several of my pastor friends have quit Facebook  because they say it takes too much time. I personally think this is a mistake. Facebook allows a one-to-many conversation, as opposed to a phone call or text – which is one-to-one.

RELATED STORY: Beware, Tech Abandoners. People Without Facebook Accounts Are ‘Suspicious.’

No, this is bigger than time management. This is about instilling values in our kids where they desire something bigger than social networking and the Interwebs. By the age of 11 or 12, too many kids are chomping at the bit to be online. In fact, too many parents let their kids onto Facebook even before they are 13 and “legally” old enough to have their own account.

There is nothing inherently wrong with Facebook, and as far as social networks go, it is one of the safer ones, but it’s about values and what values we want for our kids.

We made the choice before we ever had kids to raise them in a home without TV, and we’ve never regretted that decision. There are worse things than sheltering one’s kids.

Some of the ideas we’re considering include:

  • Only check Facebook once a day and for only 20 minutes at a time.
  • Only be on Facebook on Sundays.
  • More carefully utilize friend lists and notification options in order to limit the number of people with whom we interact.
  • Eliminate Facebook completely.
  • Disconnect the Internet completely.
  • ???????

Do you have thoughts, advice, or stories of how you’ve managed this? Have you thought about this idea that your actions influence your kids’ future behaviors and thoughts? What have you given up in order to provide a better example for your kids? What would you give up if you thought it would help?

 

When was the last time you took the time to just sit and do nothing? Waiting in line, at a traffic light, or for a medical appointment doesn’t count. Seriously, when was the last time you walked into a room, sat down, and did nothing – for awhile? Scheduled, or unscheduled? Or, when was the last time you went for a walk on the beach, a stroll through the woods, or sat on an isolated hilltop? If an example doesn’t leap out at you, stop, think about it for a minute, and try to remember the last time.

The last time I allowed myself to just be, was quite awhile ago. When I think back to the event, I remember feeling free, , and relaxed. In fact, coming out of that time away, better prepared me to face the challenges of life. Family, finances, and career pressures seemed to just slip away with the breeze. My guess is, it was the same for you.

It’s been said that just 10-15 minutes of meditation will allow us to be better prepared for the day and more productive overall. But I have to admit, usually, I’m so sleep deprived that I’d rather hit the snooze button and get an extra nine minutes of sleep. Often I’ll hit the snooze button two or three times. Not only do I miss out on some quality quiet time in the morning, but then I am rushed to get out of the house on time, I eat breakfast in the car, and I miss out on some with my family. From there, the day just gets worse.

The Bible tells us that in the last days of Earth’s history, “many will rush here and there, and knowledge will increase.” ~Daniel 12:4 Too many times, I’ve found myself rushing from one event to the next. Driving too fast, with a burger in one hand, the cell phone in the other, and guzzling caffeinated beverages to fuel the fire.

Several years ago I found myself unable to sit still – even if I had the time. I didn’t know how to sit still. I didn’t want to sit still. If I was in a meeting, listening to a lecture, or working on a project that required me to sit still, I would chew gum, trim my fingernails, or doodle. At the very least, my foot would be tapping and I’d constantly watch the clock.

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I finally realized that I was trying to do too much in too little time. Not only was I sleep deprived, but I was stressed, physically unhealthy, and often ill. It seemed as if I would get some form of a cold or flu about once a month. Plus I was cranky and unpleasant. I had to ask myself, is this really the way I want to live?

One day, I sat down and took stock of my time. I found that out of a 168 hour week, I was busy doing something at least 130 of those hours. This left me with 38 hours to sleep, eat, exercise, read, watch TV, and chill. In other words, I was left with 5½ hours a day to be a human being, instead of a human doing. Obviously this was unworkable.

It was at this point I discovered the concept of a day’s . To take one day out of seven to do nothing that will further my position in the rat race. Nothing job related, nothing that I have to do, and nothing that would cause me to feel rushed, busy, or stressed. Indeed, I reserved this day for things that would restore my soul – emotionally, physically, spiritually, and socially.

Of course one cannot simply decide to do this, it takes preparation and planning. There are many changes necessary to free up a 24 hour block of time that enables me to rest, recharge, regenerate, and recreate. For me, it is about priorities and values. I make constant choices during the week, that allow me to enjoy a weekly sabbatical. It takes and is always a challenge, but the are tremendous.

Now, almost 30 years later, since I made this choice, I am healthier, calmer, and I can sit still once in awhile. Where it used to be common for me to eat all of my meals in the car, now that is a rare event. I no longer need stimulants or depressants to manage my sleep and wakefulness. I also have the time to read, go for walks, and chill with my family. It is a great place to be.

Once a week, I put away my cares and relax. And about once a month, I take the time to go for a walk on the beach, a stroll through a forest, or to sit on a hilltop watching creation pass me by. Life is good.